Weigh In record (no journal entry) for 21 October 2020
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199.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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880 kcal
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Fat: 31.06g | Prot: 18.02g | Carb: 134.59g.
Breakfast: Water , Lactose Reduced 2% Fat Milk, Great Value Organic Raw Honey, Coffee, Cupcake with Icing or Filling (Not Chocolate). Lunch: Apples , Water . Dinner: Burger King Bacon, Egg & Cheese Croissan'wich, Water , Burger King French Fries (Small). Snacks/Other: Soda. more...
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steady weight
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