Weigh In record (no journal entry) for 29 August 2013
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264.4 lb
Lost so far: 4.6 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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241 kcal
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Fat: 5.11g | Prot: 8.09g | Carb: 47.97g.
Breakfast: Milk (Nonfat), Kashi Cinnamon Harvest, International Delight Sugar Free French Vanilla Coffee Creamer. more...
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losing 1.3 lb a week
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madanjen's weight history
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