Weigh In record (no journal entry) for 21 October 2020
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180.8 lb
Lost so far: 32.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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552 kcal
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Fat: 24.71g | Prot: 26.74g | Carb: 54.99g.
Breakfast: Arnold's Farm Strawberry Granola, Farmers Union Greek Style Yogurt with A Hint of Real Mango, Egg (Whole) , Inner Goodness Soy Supreme, Bananas , Blueberries , Strawberries . Lunch: Cheddar Cheese . more...
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gaining 4.6 lb a week
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Stephanieweightlost's weight history
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