|
Two pounds away from a normal BMI. I haven’t been a normal BMI in 4 years- since April 2016.
I’m using calories in and calories out - I’m not being overly restrictive on what I’m eating, just how much. I’m also trying to model healthy eating for my kids- we talk a lot about eating the rainbow to fuel our body.
|
156.0 lb
Lost so far: 14.0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
|
losing 1.3 lb a week
|