AGrayOne's Journal, 12 February 2009

300.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed N/A.

---

2712 kcal

Fat: 83.58g | Prot: 138.24g | Carb: 355.21g.   Breakfast: orange juice, Hash Brown, mcmuffin. Lunch: subway chicken noodle, sweet onion chicken, sun chips cheddar. Dinner: Chicken Noodle Soup (Canned, Condensed), Ham and Cheese Sandwich with Lettuce and Spread on Bun. Snacks/Other: beef with country vegetables. more...

4129 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...