Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
N851JM
Journal
28 Aug 13
N851JM's Journal, 28 August 2013
N851JM's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 August 2013
184.0 lb
Lost so far:
20.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2013:
1178 kcal
Fat: 50.37g | Prot: 69.18g | Carb: 112.28g.
Breakfast:
Egg Beaters Egg Beaters - Original, Whole Wheat English Muffin, Canadian Bacon.
Lunch:
Beef Barbecue Sandwich or Sloppy Joe on Bun.
Snacks/Other:
Milk (Whole Milk, Dry).
more...
2033 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
N851JM's weight history
view complete history