AGrayOne's Journal, 28 August 2013

268.4 lb Lost so far: 31.6 lb.    Still to go: 73.4 lb.    Diet followed N/A.

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2075 kcal

Fat: 109.25g | Prot: 86.25g | Carb: 186.50g.   Breakfast: Utz White Cheddar Popcorn, Lifesavers Wint-O-Green Mints, Nissin Cup Noodles Beef Flavor, Utz Red Hot Potato Chips. Lunch: Wegmans Chicken Korma. Dinner: new york bagel NY STYL PLN BGLCHPS 00300, Milky Brie, Wegmans Sopressata. Snacks/Other: McDonald's Vanilla Reduced Fat Ice Cream Cone. more...

3694 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...