Weigh In record (no journal entry) for 17 December 2010
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184.0 lb
Lost so far: 9.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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540 kcal
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Fat: 17.36g | Prot: 29.48g | Carb: 73.46g.
Breakfast: Chocolate Soy Milk. Lunch: Shepherd's Pie (Commensal). Snacks/Other: Chocolate Soy Milk. more...
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losing 7.0 lb a week
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tired2bfat's weight history
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