Weigh In record (no journal entry) for 18 October 2020
|
127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2020:
|
1590 kcal
|
Fat: 38.90g | Prot: 94.45g | Carb: 219.26g.
Breakfast: Ikan Tongkol, Nasi Putih. Lunch: Kacang Kedelai. Dinner: Tempe, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daniyahalmeera's weight history
|