numongee's Journal, 17 October 2020

Weigh In record (no journal entry) for 17 October 2020
219.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 October 2020:
1456 kcal Fat: 61.22g | Prot: 103.97g | Carb: 120.54g.   Breakfast: Fried Egg , Bacon. Lunch: Cheetos Baked! Cheetos Flamin Hot, Jack Link's Zero Sugar Beef Jerky, Dole Fruit Smoothie Shaker. Dinner: Trader Joe's Lightly Salted Crunchy Green Beans, Trader Joe's Pesto Tortelloni. Snacks/Other: Golden Flake Sunflower Seeds, Trader Joe's Raw Pumpkin Seeds. more...
3118 kcal Activities & Exercise: Fitbit - 16 hours, Sleeping - 8 hours. more...

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