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Yeah!
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245.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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2267 kcal
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Fat: 137.00g | Prot: 40.00g | Carb: 215.00g.
Lunch: Tartar Sauce, French Fries Pint, Hush Puppies, Deluxe Classic Fish Sandwich. Dinner: Cream of Wheat, 50/50 Omega-3 Butter Blend. Snacks/Other: Emerald Natural Walnuts & Almonds (), Coco-Cola Classic (12 oz). more...
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losing 2.3 lb a week
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