Weigh In record (no journal entry) for 27 August 2013
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129.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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723 kcal
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Fat: 22.47g | Prot: 34.64g | Carb: 97.30g.
Breakfast: Orange Smooth Multihealth Fiber, Light Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: Pork & Leek Dumplings, Vegetable Pork Bao, Mixed Salad Greens. Dinner: Beef Portobello. more...
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steady weight
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anchau's weight history
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