Weigh In record (no journal entry) for 27 August 2013
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167.5 lb
Lost so far: 1.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2013:
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840 kcal
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Fat: 54.00g | Prot: 45.00g | Carb: 57.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry. Lunch: Kettle-Cooked Potato Chips, Chopped Chicken Cobb Salad with Avocado. more...
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losing 1.8 lb a week
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xohhjeez's weight history
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