Weigh In record (no journal entry) for 27 August 2013
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143.5 lb
Lost so far: 1.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2013:
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1302 kcal
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Fat: 51.82g | Prot: 44.08g | Carb: 150.84g.
Breakfast: Beurre, Baguette, Carrefour Pain Complet. Lunch: Nestlé Chocolat Dessert Corsé, Andros Compote Pomme Framboise, Huile d'Olive Extra Vierge, Salade Verte, Sojasun Steak de Soja Petits Légumes. Dinner: Bjorg Galettes de Riz Complet, Cookie aux Pépites de Chocolat, Andros Compote Pomme Fraise, Baguette, Saint Jean Ravioles du Dauphiné. Snacks/Other: Bjorg Galettes de Riz Complet. more...
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1579 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 3.1 lb a week
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