Weigh In record (no journal entry) for 14 October 2020
|
203.3 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2020:
|
797 kcal
|
Fat: 26.84g | Prot: 20.22g | Carb: 122.95g.
Breakfast: Cream Of Wheat, Great Value Fat Free French Vanilla Coffee Creamer, Great Value Organic Raw Honey, Coffee. Lunch: Apples . Dinner: Marketside Seafood Salad, Green Olives, Boiled Egg, Swiss Cheese , Marketside Garden Veggie Chopped Salad. Snacks/Other: Cranberry Juice. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ceilo252's weight history
|