Getting so close to that 15lb mark! LOL And slowly getting closer to a 10% loss of my starting body weight (21.3 lbs).
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198.2 lb
Lost so far: 11.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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1103 kcal
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Fat: 82.71g | Prot: 74.39g | Carb: 23.15g.
Breakfast: whipping cream, splenda, tea. Lunch: butter, cauliflower, chicken breast. Dinner: olive oil, butter, cauliflower. Snacks/Other: almonds. more...
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losing 2.8 lb a week
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Comments
good for you! 10% loss will be here before you know it. keep it up!
15 Dec 10 by member: sophie99
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Yeah, good for you, you will get there in no time, just keep doing what you are doing :)
15 Dec 10 by member: feeling fatter
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