sunnybutterfly's Journal, 13 October 2020

This is a new week and I’m ready to get this weight off! Have a wonderful day everyone!
153.2 lb Lost so far: 30.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2020:
1672 kcal Fat: 27.08g | Prot: 43.35g | Carb: 195.19g.   Lunch: Papa John's 12" Original Crust Pizza - Hawaiian BBQ Chicken. Dinner: Queen Victoria Brussels Sprouts, Queen Victoria Brussels Sprouts, Publix Green Bell Pepper, Cooked Broccoli (Fat Added in Cooking), Wal-Mart Beef Stew Meat. Snacks/Other: Simply Lemonade Simply Lemonade , Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Simply Lemonade Simply Lemonade , Simply Lemonade Simply Lemonade . more...
losing 7.0 lb a week

17 Supporters    Support   

Comments 
you also 
13 Oct 20 by member: mountainman2
Another nice drop, you're on a roll. 💪🏽😊 
14 Oct 20 by member: Curvaceous Cutey

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnybutterfly's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.