|
hii!
|
114.6 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2020:
|
872 kcal
|
Fat: 30.08g | Prot: 57.97g | Carb: 101.60g.
Breakfast: Royal Dansk Danish Butter Cookies, Royal Dansk Danish Butter Cookies, Banana. Lunch: Stewed Chicken Breast (Skin Not Eaten), Cucumber, Tempeh (Cooked) , Carrots (Without Salt, Drained, Cooked, Boiled) , Cooked Chinese Cabbage, Cooked Green String Beans. Dinner: Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akuzidtha's weight history
|