Weigh In record (no journal entry) for 15 December 2010
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185.0 lb
Lost so far: 8.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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1846 kcal
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Fat: 88.54g | Prot: 92.58g | Carb: 138.41g.
Breakfast: dark chocolate, Old Cheddar Light Cheese. Lunch: soy milk, amy's lasagna. Dinner: Toblerone Minis, White Table Wine, Salmon. more...
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losing 5.6 lb a week
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