Weigh In record (no journal entry) for 25 August 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2013:
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1253 kcal
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Fat: 53.43g | Prot: 38.20g | Carb: 155.22g.
Breakfast: Weight Watchers Coffee Cake, Land O Lakes Low Fat Half N Half, Granulated Sugar, coffee, Thomas' Bagel Thins - Cinnamon Raisin. Lunch: my essentials Vanilla & Chocolate Ice Cream Cups, Tomatoes, Nature's Own Butterbread Bread, Kraft Mayo Real Mayonnaise, Water. Dinner: Crystal Light Sugar Free Iced Tea, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Culinary Collection Ranchero Braised Beef. Snacks/Other: Pecan Nuts, Michelob Ultra Light Beer. more...
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losing 0.1 lb a week
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