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at 2.30am
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149.8 lb
Lost so far: 26.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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847 kcal
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Fat: 32.01g | Prot: 41.25g | Carb: 97.53g.
Breakfast: Sainsbury's Salmon Paste, Hovis Wholemeal Brown Bread, Anchor Butter. Lunch: Tesco Egg Salad Sandwich , Ham and Cheese Sandwich . more...
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gaining 2.1 lb a week
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mushroom morris's weight history
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