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laladiana
Journal
12 Oct 20
laladiana's Journal, 12 October 2020
laladiana's Profile
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Weigh In record (no journal entry) for 12 October 2020
160.9 lb
Lost so far:
0 lb
.
Still to go:
50.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 October 2020:
313 kcal
Fat: 4.73g | Prot: 5.41g | Carb: 63.15g.
Dinner:
Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu).
Snacks/Other:
Promina Puffs Rasa Blueberry, Milna Biskuit Bayi.
more...
2238 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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