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Suzeque
Journal
24 Aug 13
Suzeque's Journal, 24 August 2013
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Weigh In record (no journal entry) for 24 August 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2013:
535 kcal
Fat: 26.70g | Prot: 24.53g | Carb: 47.18g.
Dinner:
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Ore-Ida Tater Tots, HEB Natural Cheese Thin Sliced Swiss, Banquet Chicken Patty.
more...
1955 kcal
Activities & Exercise:
Shopping - 3 hours, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
steady weight
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Suzeque's weight history
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