Weigh In record (no journal entry) for 24 August 2013
|
182.8 lb
Lost so far: 25.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2013:
|
1642 kcal
|
Fat: 57.52g | Prot: 44.70g | Carb: 201.25g.
Breakfast: Hellmann's Real Mayonnaise, Sara Lee Honey Wheat Bread, Hard-Boiled Egg. Lunch: Chef Boyardee Mini Bites Beef Ravioli, Watermelon. Snacks/Other: Nutella Hazelnut Spread, Chocolate Chip Cookie. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Firelair's weight history
|