Weigh In record (no journal entry) for 12 October 2020
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113.8 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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58 kcal
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Fat: 1.13g | Prot: 9.49g | Carb: 2.13g.
Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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losing 0.5 lb a week
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AnggunLorenzia's weight history
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