Purbowati's Journal, 11 October 2020

142.9 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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717 kcal

Fat: 27.06g | Prot: 32.95g | Carb: 1121.00g.   Breakfast: Watermelon. Lunch: Finna Sambal Bawang, Kubis Mentah, Telur Goreng, Selada Air, Timun Iris, Tahu Bacem, Brown Rice. Snacks/Other: Regal Marie Biscuits. more...

1982 kcal

Activities & Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...