Weigh In record (no journal entry) for 14 December 2010
|
303.0 lb
Lost so far: 47.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2010:
|
2175 kcal
|
Fat: 95.50g | Prot: 93.50g | Carb: 253.50g.
Breakfast: great value french fries, breaded catfish nuggets. Lunch: coke. Dinner: red baron supreme pizza, red baron hamburger pizza. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|