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A small drop, but I’ll gladly take it. Happy Saturday FSF😊
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236.2 lb
Lost so far: 25.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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2606 kcal
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Fat: 172.72g | Prot: 163.72g | Carb: 93.98g.
Breakfast: Cheddar Cheese , Scrambled Egg , Bacon (Cured, Pan-Fried, Cooked) . Lunch: Cream (Half & Half) , Sugar. Dinner: Chicken Leg, Farmer John Pork Spare Ribs, Pizza dough. Snacks/Other: Hormel Original Pepperoni Slices, Mozzarella Cheese (Whole Milk) , Tomato Sauce , Jimmy Dean Premium Pork Regular Sausage, Bacon (Cured, Pan-Fried, Cooked) , Hormel Original Pepperoni Slices, Mozzarella Cheese (Whole Milk) , Tomato Sauce , Jimmy Dean Premium Pork Regular Sausage, Bacon (Cured, Pan-Fried, Cooked) . more...
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losing 0.6 lb a week
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