Weigh In record (no journal entry) for 10 October 2020
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152.0 lb
Lost so far: 38.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2020:
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686 kcal
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Fat: 23.97g | Prot: 7.50g | Carb: 117.91g.
Dinner: Tostitos Nacho Cheese Dip, Broccoli (Chopped, Frozen) , Butter , Wal-Mart Frozen Whole Kernel Golden Corn. Snacks/Other: Root Beer. more...
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losing 10.5 lb a week
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loulee11217's weight history
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