Weigh In record (no journal entry) for 14 December 2010
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198.6 lb
Lost so far: 11.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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903 kcal
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Fat: 58.25g | Prot: 81.74g | Carb: 9.99g.
Lunch: dole greener selection, sour cream, cheese, tomato, lean ground beef. Dinner: chicken breast. more...
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losing 7.7 lb a week
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 Comments
I see you got rid of that little blip and more. Woo hoo!
14 Dec 10 by member: hbkim
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LOL Yes, thanks. I imagine I may lose a little more like I did a couple of weeks ago (being in the hospital with youngest), as I'm now going through a school crisis with the oldest (he's 6).
14 Dec 10 by member: Momto2boys2010
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