Weigh In record (no journal entry) for 23 August 2013
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83.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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1209 kcal
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Fat: 58.43g | Prot: 35.12g | Carb: 143.39g.
Breakfast: Granulated Sugar, Decaffeinated Coffee. Dinner: Olives (Jumbo-Super Colossal), Margarine, Baked Potato (Peel Not Eaten), Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Mayonnaise, Cream Of Chicken Soup (Canned, Condensed), Cooked Cauliflower (from Fresh), Margarine, Market Pantry White Dinner Rolls, Kraft Original BBQ Sauce, Steak. Snacks/Other: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Reese's Peanut Butter Cup, A&W Root Beer (12 oz). more...
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gaining 0.8 lb a week
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