Weigh In record (no journal entry) for 09 October 2020
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112.9 lb
Lost so far: 23.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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2000 kcal
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Fat: 48.41g | Prot: 115.26g | Carb: 283.83g.
Breakfast: Carrefour Huile de Noisette, Oeuf, Bjorg Lait d'amande sans Sucres Ajoutés, Carrefour Petits Pains Précuits, Delical Crème Dessert HP HC, Pamplemousse, Delisse Fromage Blanc 0%. Lunch: St Môret Ligne & Plaisir, Prunes, Bjorg Galettes de Maïs, Lesieur Huile Isio 4, Aubergine, Le Gaulois Filets de Poulet, Tomates, Entremont Light. Dinner: Pomme, Delisse Fromage Blanc 0%, McCain Original Potatoes aux Épices Douces, Fleury Michon Blanc de Dinde Doré au Four , Tomates. Snacks/Other: Poudre Cacao Maigre, Lait d'amande Non Sucré, Farine de Blé Suprême, Pomme, Blanc d'Oeuf Cuit. more...
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gaining 0.5 lb a week
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