darthmommy06's Journal, 08 October 2020

206.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 63.00g | Prot: 36.50g | Carb: 222.70g.   Breakfast: Panera Bread Cinnamon Crunch Bagel, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Nestle 100 Grand (Fun Size), Pringles Reduced Fat Original Potato Crisps, Panera Bread Cinnamon Roll. Dinner: Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Peter Paul Almond Joy (Snack Size). more...

3120 kcal

Activities & Exercise: Standing - 8 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...