SD_3's Journal, 08 October 2020

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170.5 lb Lost so far: 27.4 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2020:
328 kcal Fat: 3.50g | Prot: 1.00g | Carb: 44.50g.   Breakfast: Guayaki Yerba Mate - Unsweetened Mate, Rockstar Inc Diet Rockstar Energy Drink (Large Can). Lunch: L&L Hawaiian Barbecue SPAM Musubi. more...
gaining 0.7 lb a week



     
 

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