Ceilo252's Journal, 08 October 2020

202.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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852 kcal

Fat: 39.05g | Prot: 10.28g | Carb: 122.09g.   Breakfast: Water, International Delight French Vanilla Coffee Creamer, Great Value Organic Raw Honey, Coffee, Water . Lunch: Savoritz Hot & Spicy Cheese Crackers, Water, Campbell's Tomato & Sweet Basil Bisque. Dinner: Water. more...

2820 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...