Weigh In record (no journal entry) for 08 October 2020
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127.9 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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400 kcal
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Fat: 17.86g | Prot: 10.44g | Carb: 49.60g.
Lunch: Jengkol, Tricks Baked Crisps, Aice Es Krim Jagung, Telur Dadar. Dinner: Kraft Biskuat Coklat, NutriSari Sweet Mango, Tricks Baked Crisps. more...
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gaining 10.3 lb a week
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widia safira's weight history
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