Weigh In record (no journal entry) for 06 October 2020
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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741 kcal
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Fat: 62.25g | Prot: 26.49g | Carb: 29.78g.
Lunch: Oscar Mayer Thin Sliced Bologna, Broccoli Cheese Soup. Snacks/Other: Wholeme Almond Coconut Clusters . more...
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steady weight
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Nanofgoat's weight history
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