Weigh In record (no journal entry) for 08 October 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2020:
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1749 kcal
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Fat: 72.03g | Prot: 126.11g | Carb: 154.99g.
Pre-Breakfast: Dolce Gusto Café Au Lait. Breakfast: Nescau Achocolatado, Leite Integral, Growth Supplements Whey Protein Hidrolisado. Lunch: Camil Feijão Preto Temperado Cozido, Carne do Peito de Frango (Assado, Cozido), Alface. Afternoon Tea: Mamão Formosa, Alto Alegre Açúcar Cristal, Abacaxi, Davaca Queijo Mussarela , Banana Prata. Dinner: Maionese low carb, Pão Integral, Nescau Achocolatado, Elegê Leite UHT Integral, Growth Supplements Whey Protein Hidrolisado. more...
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gaining 10.0 lb a week
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Ana Paula Lopo's weight history
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