Val_Lily's Journal, 07 October 2020

Weigh In record (no journal entry) for 07 October 2020
290.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2020:
972 kcal Fat: 42.86g | Prot: 32.86g | Carb: 153.01g.   Breakfast: Kraft Cheez Whiz, Kraft Smooth Peanut Butter, Weight Watchers White Bread. Lunch: Kraft Smooth Peanut Butter, Graham Crackers, Activia Peach Yogurt. Snacks/Other: Salmas Oven Baked Corn Crisps, Quaker Crispy Minis Crunchy Dill. more...
gaining 35.0 lb a week

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