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I reached a milestone today at almost 90 pounds I still have 11 1/2 more pounds to go
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88.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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1239 kcal
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Fat: 57.74g | Prot: 39.56g | Carb: 163.09g.
Lunch: Potato Chips, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Grilled Cheese Sandwich. Dinner: Tostitos Medium Salsa, Fritos Original Corn Chips, Corn, C & F Foods Black Beans, Taylor Farms Shredded Iceberg Lettuce. Snacks/Other: Chocolate Glazed Eclairs (Custard Filled) . more...
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gaining 8.0 lb a week
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