Weigh In record (no journal entry) for 12 December 2010
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199.3 lb
Lost so far: 10.7 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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949 kcal
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Fat: 75.74g | Prot: 33.73g | Carb: 32.35g.
Breakfast: splenda, whipping cream, tea. Lunch: butter, bread. Dinner: broccoli, chicken thigh. Snacks/Other: Krisda Stevia, Whipping Cream (35%), dole frozen blueberries, dole frozen raspberries. more...
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losing 6.3 lb a week
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