Weigh In record (no journal entry) for 05 October 2020
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134.5 lb
Lost so far: 24.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1435 kcal
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Fat: 58.96g | Prot: 66.57g | Carb: 154.97g.
Lunch: Indomie Kaldu Ayam, Es Teh, Bakso dengan Saus (Campuran). Dinner: Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Telur Dadar, Nasi Putih. more...
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gaining 4.4 lb a week
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dindacahyuni's weight history
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