tired2bfat's Journal, 12 December 2010

Weigh In record (no journal entry) for 12 December 2010
186.8 lb Lost so far: 6.2 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2010:
590 kcal Fat: 11.53g | Prot: 30.24g | Carb: 98.73g.   Breakfast: Blueberries, Blackberries, Dried Cranberries. Lunch: Chili (Large). more...
gaining 2.8 lb a week

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