Weigh In record (no journal entry) for 05 October 2020
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130.1 lb
Lost so far: 46.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1035 kcal
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Fat: 48.79g | Prot: 62.55g | Carb: 83.51g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Roti, Alfamart Stik Keju, Risoles, Martabak Telur. Dinner: Pecel Lele, Nasi Putih. more...
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losing 0.7 lb a week
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DWI MARVIA NINGSIH's weight history
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