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Well, at least I’m consistent. Still not logging all my foods and still eating cookies. I have gone back to not eating after 8pm, so that’s helping.
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157.2 lb
Lost so far: 26.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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1644 kcal
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Fat: 63.84g | Prot: 56.14g | Carb: 218.33g.
Breakfast: Clover Honey, Campbell's Classic Chicken Noodle Soup. Lunch: Honey , Great Value Strawberry Cream Cheese Spread, Thomas' Blueberry Bagel. Dinner: Chicken Breast, Friendly's Honey Mustard Side Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Cheese, Tomato and/or Carrots, Pillsbury Original Crescent Rolls, Pillsbury Original Crescent Rolls. Snacks/Other: Dole Bananas, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. more...
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steady weight
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