Weigh In record (no journal entry) for 04 October 2020
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170.2 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2020:
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1634 kcal
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Fat: 83.88g | Prot: 86.91g | Carb: 146.70g.
Breakfast: Abacaxi, Banana-da-Terra Madura Fervida, Ovo Mexido, Tirolez Queijo Minas Padrão, Dolce Gusto Café Au Lait, Mamão Formosa. Lunch: Suflê de Legumes. Dinner: Maçã, Food4Fit Bombom de Brownfit com Cobertura de Chocolate Belga 70%. Snacks/Other: Parmalat Leite UHT Integral, Nescau Achocolatado, Growth Supplements Whey Protein Hidrolisado. more...
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losing 3.1 lb a week
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Ana Paula Lopo's weight history
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