Reset my goal weight to what it was before I had over a year off.
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175.0 lb
Lost so far: 72.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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540 kcal
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Fat: 29.55g | Prot: 57.48g | Carb: 10.80g.
Dinner: Asda Cauliflower , Mushrooms , Tesco Half Fat Creme Fraiche, Tesco Diced Beef. more...
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losing 0.9 lb a week
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Comments
Welcome back Yas, still here still trying x
03 Oct 20 by member: Funnyonion
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Thanks! Hope all is going well for you 🙂
03 Oct 20 by member: Yasmine15585
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Well done Yasmin. You’ve done great. Nice drop too! Well done 😘
05 Oct 20 by member: bubblegum14
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You always do really well I believe in you keep strong 💪
05 Oct 20 by member: razor123ray
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07 Oct 20 by member: jimmiepop
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