Weigh In record (no journal entry) for 02 October 2020
|
114.4 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2020:
|
410 kcal
|
Fat: 11.29g | Prot: 29.62g | Carb: 48.06g.
Lunch: Lettuce, Carrots (Without Salt, Drained, Cooked, Boiled) , Boiled Potato, Chicken Breast. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnggunLorenzia's weight history
|