Weigh In record (no journal entry) for 02 October 2020
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113.5 lb
Lost so far: 7.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
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752 kcal
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Fat: 18.42g | Prot: 71.36g | Carb: 82.82g.
Breakfast: Rempeyek, Rempeyek, Rumah Makan Sederhana Nasi Padang. more...
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losing 0.4 lb a week
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nur.aliyyah51's weight history
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