Weigh In record (no journal entry) for 30 September 2020
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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1057 kcal
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Fat: 88.12g | Prot: 42.79g | Carb: 26.35g.
Lunch: Deviled Eggs, Cabbage soup. Dinner: Stuffed Green Peppers (Nancy’s), Stuffed Green Pepper Gravy (Nancy). more...
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steady weight
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Nanofgoat's weight history
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